“Sound is the fabric of the universe.”

“I had the realization that: Life is love. And, it wants to expand through me.”

“The foundation of sound – it’s the universe. “

“Everything is moving at a vibrational frequency and is all kind of communicating with each other based on the bandwidths of frequencies is the kind of energy – what we experience in the physical – and with sounds – it’s a way of bringing higher vibrational sounds and frequencies and bringing your whole body into resonance. Our tissues are vibrating, everything is kind of vibrating. Our cells… and when we have dissonance, or, something is wrong, maybe the vibration can become slower, and it starts to slow in the body and that’s when we can see illness, or we can see disease – and – all these types of things.”

“With the power of awareness, you create worlds. So, it’s just choosing what to shift your awareness to.”

“Simplify your life. So many people have so many distractions. How can you make your life more simple so that you have more time to kind of – come within switch that out, internal awareness within, and just start to let this energy work through you. Don’t chase something.”

“You are the experience. Do spirituality your own way. Don’t let anybody tell you anything. I still dance to Drake, I mean, I do all those things. I twerk, I go out in the world, but, I think my spirituality is like: wherever I go, I’m 100% authentically myself, and that gives me so much confidence, and that gives me so much integrity. And people really feel that. They’ll come up to me and be like: “What are you up to? I feel you’re doing something…” I’m like “Oh, yeah, yeah, yeah… okay let’s talk.” Just allow yourself to show up as yourself, and these beautiful things will come through.”

Resources:

• Aubrey Marcus with Dr. Kulreet Chaudhary MD & Vylana Marcus:
  “How to Use Sound as a Way to Heal” 

• Greg Braden:
  DNA Experiments