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In today’s episode of the CEO Psyche podcast, I am joined by the incredible Chrissy Ajisafe; business coach + self-love expert whose mission is to help women all over the world heal their relationship with their bodies and food.
In this episode, Chrissy shares some powerful, vulnerable insights into how trauma responses can inform business decisions, how we develop our core belief systems, and how by stepping into divine feminine energy we create a distinct path for the next level of embodiment.
We’ve got all of her links and info linked up in the show notes for you. With that, let’s dive into episode 238!
In this episode, you’ll learn:
– Divine Feminine Energy + The Body – Have you stepped fully into your power? Have you forgotten how powerful you really are? What would it look like for you to embrace this energy deeply, authentically, & powerfully?
– Tapping out of the “Matrix of Control“ – Do you feel that your body needs to be a certain size in order to be loved or in order to be beautiful? What would it look like for you to release control and step into a space of self-love?
– Trauma Responses + “Fight or Flight“ – Binge eating can be a form of avoidance. How does that relate to a “flight” response? How do you personally respond if your psychological or physical safety is in potential danger?
Episode resources:
Quotable Moments
“The presence of my fear, doesn’t mean anything about myself.
It doesn’t mean that there are other people who are better than me.
Or, that I’m on the wrong path or doing everything wrong.
It just means that I was taught not to trust myself.
When I’m doing something that society doesn’t consider “the way…”
it’s going to be uncomfortable.
We seem to think that when we’re scared it means we’re not powerful.
The presence of fear says NOTHING about your power.
The power comes with what you do AFTER the fear.”
– Chrissy Ajisafe
Meet Your Podcast
Host & Guest
JEN CASEY
Jen Casey is a brain-based business coach, speaker, & host of the top-rated CEO Psyche Podcast. Through her signature program, Primed to Buy, Jen teaches her brain-based approach to designing launch content that gets clients excited to buy before enrollment even opens!
When Jen isn’t working, you can find her jamming out to Broadway soundtracks, becoming best friends with every dog she meets, & introvert-ing on the couch with her fiancé, Michael.
Chrissy Ajisafe
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