episode 173

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What someone SAYS and what we HEAR can sometimes mean two totally different things.

Our beliefs often cloud up the way we interpret words & actions. (Hellooo, miscommunication.)

The good news? We can consciously choose to view the situation from a neutral perspective – without our blinders on.

In this episode, we chat with Jennifer Connor and dissect the layers of expectation & communication with your partner, family, & friends so that you can feel more confident in your business.

Jennifer Connor is a certified Life and Relationship Coach. She helps high-achieving women neutralize past traumas, repair relationships, and overcome their perfectionism so that they can reach their big goals and HAVE FUN in their lives!

Loved this episode? Let us know your biggest ‘aha’ over on IG stories! @xojennco and @heyjencasey

In this episode, you’ll learn:

How to maintain strong communication with your partner despite feeling unsupported (+ how to take back your power and throw a different spin on your interpretation of it)
The 4 layers of communication that will help you to understand facts versus beliefs
All about #momguilt & why you’re doing sooo much better than you think you are!

VIDEO INTERVIEW:

Meet Your
Podcast Host

JEN CASEY

Jen Casey is a Master Coach and Trainer of the Psyche Coaching Certification, Energy Healer, Speaker, & host of the Top-100 CEO Psyche® Podcast.

Through bringing together her love of psychology, the subconscious mind, and energetics, along with her passion for online marketing, program design, and masterful facilitation, she helps online coaches design transformational client experiences from marketing and creation — to coaching and facilitation.

She knows building a world-class coaching business, starts with becoming a world-class coach. To follow along with Jen’s work, follow her on IG @heyjencasey, or learn more about her latest offerings at heyjencasey.com.

FOLLOW @HEYJENCASEY